I went for a walk on Saturday afternoon. Down to Sugar Maple Park, through the wood, around the gas station and straight home around the grocery store. (20 min 2.68 km) Walked hard and fast enough to make me breath hard. My butt's a little soar.
I went for a walk on Sunday evening. It was nice - foggy and dark out. I decided to keep to well lit, busy streets. Up Glen Erin to Britania, 1 block right twice dumped me onto Bell Harbour and back down Glen Erin. (25 min 2.91 km) Walked hard and fast enough to make me breath hard. My butt's still a little soar.
Monday - I suck... no walk.
Tuesday...think I'll go for a walk in a bit. It's already 5 and I have work to do and emails to check first.
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